Self Care

We at HCA & Carers Ireland recognise the importance of Self Care for all Caregivers and Healthcare Professionals  

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Self Care at times can be beyond the realms of possibility at times for HCAs and Qualified Carers who work varied hours from 30 min calls to 15-hour shifts on multiple days of the week. Burnout is a common occurrence within this occupational group.

Therefore having the proper procedure to keep your mental health and vitality assured is of the utmost importance. 

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There some amazing professionals who work to assist in this area, therefore, getting the right advice from the right people who have this skill set in their scope of practice. 

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If you are in need of contact the professionals we have on this page; they are vetted by us and have worked with our organisation for many years.

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Mary Cahill

RGN; RM;

Certified T.R.E & E.F.T Practitioner.