Self Care

We at HCA & Carers Ireland recognise the importance of Self Care for all Caregivers and Healthcare Professionals  

Self Care at times can be beyond the realms of possibility at times for HCAs and Qualified Carers who work varied hours from 30 min calls to 15-hour shifts on multiple days of the week. Burnout is a common occurrence within this occupational group.

Therefore having the proper procedure to keep your mental health and vitality assured is of the utmost importance. 

There some amazing professionals who work to assist in this area, therefore, getting the right advice from the right people who have this skill set in their scope of practice. 

If you are in need of contact the professionals we have on this page; they are vetted by us and have worked with our organisation for many years.

Mary Cahill


Certified T.R.E & E.F.T Practitioner.


© HCA & Carers Ireland 2020